FLU IS HERE!!!

What are the latest numbers and what are the most important impliciations for WOMEN?

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It’s an incredibly good time to avoid an unintended pregnancy

UNINTENDED PREGNANCY AND FLU One (1) million of the 10 million women who will have intercourse tonight  do NOT want to become pregnant BUT will use no contraceptive (10%).  Approximately half of all unintended pregnancies are in women using no contraceptive at...

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Stress is all about us… Everywhere!!

Stress is all about us. It creeps into our lives like fog the day after a rainstorm. Stress seems to taunt us with the refrain: “Stop me if you can.” But sometimes it seems almost impossible to stop.

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Serenity Prayers Help!

It’s amazing how often we find ourselves grasping at straws as we try to work through our approach to a difficult issue. We may feel our heart pounding away down in our chest. Were we to take our pulse it might be frighteningly high.

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Ask Dr. Z!

Board-certified as an OB/GYN with a fellowship in contraceptive research and education, I aim to help people make informed decisions about their health.

I’ve co-authored sixteen editions of Managing Contraception* with over one million copies in circulation. I’m here to answer your questions about birth control.

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